What is an Activity Centermost or Chakra?
An activity center, or Chakra, is a non-physical organ. It is the address in the anatomy that absorbs and
releases activity to and from the body. The word
chakra
is acquired from the Sanskrit chat meaning
wheel
. If we were able to see the chakras we would beam a caster of activity continuously revolving
or rotating. Another way to anticipate about how a chakra functions is to use the affinity of a computer
disc. A computer disc aliment and distributes information. A chakra does a agnate action aural the
human body.
Why is a chakra important?
Each chakra tends to be primarily accompanying to assertive organs, glands, and activity issues. Concrete and
emotional traumas actualize affliction and accordingly a abrogating active "charge" in the associated centermost or
chakra. Back this happens a block can be created in which beginning activity force (chi, energy, light) is unable
to breeze advisedly through the chakra.
Our concrete anatomy rejuvenates and energizes itself with food, water, breathing, and accepting universal
energy. The chakra is the concealed agency that exchanges activity for the body. Beginning activity is fatigued into
the anatomy and it is this breeze of activity that provides active aliment to the organs and glands.
Each chakra supports concrete abundance by accouterment animation to the concrete anatomy as able-bodied as
psychological and affecting balance. If too abundant or too little activity is focused in a accurate chakra,
our adeptness to receive, acquaintance and accurate the accompanying concepts and affections is impaired.
Reiki and Activity Therapy use a affable blow to antithesis the activity to abutment a chargeless breeze of energy,
which helps to actualize an active antithesis and annihilate the block. This adjustment works with self-
healing as able-bodied as for applicant work.
Chakra Characteristics:
OUT OF BALANCE OR NON-FUNCTIONAL: Activity breeze in the chakra is apathetic or is not captivated and
released in a counterbalanced manner. If a chakra is not balanced, or if the energies are blocked, the energy
flowing into the anatomy will be slowed bottomward or not captivated into the body. This agency that the feelings
and adventures associated with that chakra are actuality congenital into one’s experience. Not only
are concrete actual functions affected, which may acquiesce diseases to manifest, but the anticipation processes
and the apperception can additionally be affected. A abrogating attitude, fear, doubt, etc. may captivate the individual.
Many bodies acknowledge to abhorrent adventures by blocking animosity and endlessly a abundant accord of our
natural activity flow. Whenever a actuality blocks whatever experience, the active antithesis in the
chakra is additionally blocked. An active block can action by continued captivated abrogating states, adamant thought
patterns, abrogating emotions, toxins etc., which if not appear can advance to concrete imbalances. The
term “close” or “too open” is additionally acclimated to call a chakra that is not balanced.
BALANCED or FUNCTIONAL:
Energy advisedly flows to and from the anatomy through the chakra. Animosity and
experiences associated with that chakra are able-bodied counterbalanced and abounding in that person’s life. This ensures
physical animation by demography in activity & distributing it throughout the body. This antithesis or equilibrium
supports groundedness, acceptable bloom and a faculty of well-being.
A affiliated antithesis amid the chakras promotes bloom and a faculty of well-being. The appellation “open”
is additionally acclimated to call this balance.
Where are chakras located?
There are seven aloft chakras and about 22 accessory chakras. The aloft Chakra Arrangement begins at
the abject of the aback and finishes at the top of the head. They are anchored in the axial analgesic column.
Five of the chakras are amid on both the advanced and aback of the body, and assignment through it.
Chakras in the easily and feet
Note: the award of the easily and the soles of the anxiety are advised accessory or average chakras.
The chakra’s in the award of the easily is breadth the activity is transferred from practitioner to client
(including alive on oneself).
The chakras in the soles of the anxiety are cogent in grounding.
FIRST CHAKRA-ROOT
The basis chakra is amid at the abject of the aback – the perineum. This centermost holds the basal needs for
survival, aegis and safety. The basis chakra is effectively accompanying to our affiliation with the Earth,
providing us with the adeptness to be grounded.
Color Association -
Red (color of a ruby)
•
Sanskrit name -
Muladhara: abutment or foundation
•
Element -
Earth
•
Verb Association -
To be
•
Physical Location -
Perineum, abject of the spine
•
Area of Anatomy Governed - Analgesic column, ashen system, legs, feet, rectum, allowed system,
•
healthy female back affiliated to a concrete need
Gland - Adrenal
•
Issues and challenges - Rectal problems, altitude that affect the feet, knees, and hips,
•
arthritis, osteoporosis and added cartilage problems, insecurity, depression, restless, feeling
“spacey”, unfocused mind, common fear, adversity with stillness, hoarding, greed
Life Lesson (Soul’s Desire) - To feel safe and defended in the “physical plane”, to apparent our basic
•
needs, to be nourished, to acquaintance acceptance to the whole.
SECOND CHAKRA-BELLY (SACRAL)
The additional chakra is generally referred to as the belly or (sacral) chakra. It is amid about two
inches beneath the navel. This centermost holds the basal needs for female (when affiliated to an
emotional need), emotions, and creativity. Proper antithesis in this chakra agency the adeptness to breeze with
emotions freely. Back counterbalanced it supports aplomb in adroitness and adeptness to chronicle to others in an
open and affable manner.
Color Association -
Orange.
•
Sanskrit name -
Swadisthana: address of the basic force, or abode address of the self
•
Element -
Water
•
Verb Association
- To feel
•
Physical Location
- About two inches beneath the navel.
•
Area of Anatomy Governed
- Changeable system, kidney, bladder, uterus and ovaries in woman,
•
testes in men, average spine
Gland
- Ovaries in women, testes in men.
•
Purposes
- Affecting connection, creativity, pleasure, advantageous female back affiliated to
•
emotional need.
Issues and challenges
- Float or branch trouble, Ob/Gyn problems, pelvic pain, chronic
•
menstrual cramping, problems with feminine changeable organs, not demography albatross for
our emotion, including accusation and animosity of guilt, not accessible to accept pleasure, poor
boundaries
Life Lesson (Soul’s Desire)
- To band and affix our affections with others after blow our
•
identity and to advisedly accurate creativity.
THIRD CHAKRA-SOLAR PLEXUS
The third chakra is referred to as the Solar Plexus. It is amid two inches aloft the axis in the center
in the breadth of the stomach. The third chakra is the centermost of claimed power, self-esteem, the address of
ego, of passions, impulses, acrimony and strength. This is additionally an automatic chakra breadth we get out “gut
instincts” that arresting us to do or not to do something. Able self-esteem is bare to advance intuitive
skills.
Color Association -
Yellow.
•
Sanskrit name -
Manipuraka: jewel of the lotus, bright gem
•
Element -
Fire
•
Verb Association
– To act or do
•
Physical Location
- Solar belly (rib cage to navel).
•
Area of Anatomy Governed
- Upper abdomen, stomach, liver, gallbladder, pancreas, intestines, and
•
spleen.
Gland
- Pancreas
•
Purposes
- Counterbalanced self-esteem, activity of empowerment, purpose (who we are in the world)
•
Issues and challenges - belly and/or digestive disorders, abdominal disorders, diabetes,
hypoglycemia, indigestion, anorexia/bulimia, alarmist problems, and gallstones, Low self-esteem,
fear of rejection, over acuteness to criticism, self-image fears, indecisiveness, anytime aggressive,
difficulty advancement or accepting claimed power, passive
Life Lesson (Soul’s Desire)
- To acquaintance the abyss of who we are, after reservation, fear,
•
or authoritative others, to alive our activity assignment or soul’s activity purpose.
FOURTH CHAKRA- HEART
The fourth chakra is referred to as the affection chakra. It is amid in the centermost of the chest, in the area
of the heart. This is the centermost for love, benevolence and spirituality. This centermost directs one’s adeptness to
love oneself and others, and to accord and to accept love. This is the affiliation of anatomy with apperception and
spirit.
This adulation centermost of our animal activity arrangement is generally the focus in bringing about a healing. Thus, the
words “Love Heals All” accept abundant truth. Hurtful situations that affect our affecting actuality are
wounding to the affection chakra. Concrete illnesses brought about by affliction crave that an emotional
healing action forth with the concrete healing. Almost anybody today has a hard, hurt, or burst heart,
and it is no blow that affection ache is the one of the best accustomed diseases in America today.
Learning to adulation yourself is a able aboriginal footfall in developing a advantageous fourth chakra.
We can alleviate the world, one actuality at a time, starting with ourselves.
Color Association -
Green, pink.
•
Sanskrit name -
Anahatha: unstuck, fresh, clean, unhurt
•
Element -
Air
•
Verb Association
- To love
•
Physical Location
- Centermost of chest.
•
Area of Anatomy Governed
- Heart, circulatory system, blood, lungs, diaphragm, thymus, breasts
•
Gland
- Thymus
•
Purposes
- Love, compassion, affecting empowerment, hope, advantageous accord with cocky and
•
others
Issues and challenges
- Affection conditions, asthma, lung conditions, pneumonia, chronic
•
bronchitis, tuberculosis, breast cancer, despair, hate, envy, fear, jealousy, anger, shy, poor
boundaries, abridgement of empathy
Life Lesson (Soul’s Desire)
- To acquaintance benevolence and affiliation with oneself and others.
•
FIFTH CHAKRA-THROAT
The fifth chakra is referred to as the throat chakra. It is amid in the V of the collarbone at the lower
neck and is the centermost of communication, sound, and announcement of adroitness via thought, speech, and
writing. It is additionally affiliated to our career or vocation.
The bloom of the fifth chakra is in affiliation to how candidly one expresses oneself. Lying violates
the anatomy and spirit. We allege our choices with our choir (throats). All choices we accomplish in our lives
have after-effects on an active level. Alike allotment not to accomplish a best such as in black our
anger (not speaking out) may apparent issues for the throat such as laryngitis. We accept all experienced
that "lump in our throats" back we are at a crossroad of not alive how to allege the appropriate words in
any accustomed situation, conceivably alike capacity our own emotions. A claiming of the throat chakra is to
express ourselves in the best accurate manner. Seek alone the truth.
Color Association -
Blue (sky blue).
•
Sanskrit chat -
Visudda: pure
•
Physical Location -
Throat, close region
•
Element
– Sound
•
Verb Association
– To speak
•
Area of Anatomy Governed
- Throat, thyroid, trachea, close vertebrae, mouth, teeth, gums,
•
esophagus, parathyroid, ears.
Gland
– thyroid
•
Purposes
– Advice (speaking and listening), cogent creativity, acquirements to take
•
responsibility for one's own needs
Issues and challenges
- Sore throat, ear infections, bloated glands, thyroid dysfunctions,
•
laryngitis, articulation problems, deafness, cervical (neck) problems, TMJ, artifice or lying,
criticism, boundless talking, disability to listen, abhorrence of speaking
Life Lesson (Soul’s Desire)
- To be heard and understood, to allege and accept the Truth
•
SIXTH CHAKRA- BROW
The sixth chakra is referred to as the Brow Chakra or sometimes as the “third eye”. It is amid above
the concrete eyes on the centermost of the forehead. It is breadth we booty our acquirements from adventures and
put them into perspective. Our adeptness to abstracted absoluteness from fantasy is affiliated to the healthy
functioning of this chakra. This is the centermost for our college intuition. Through the sixth chakra one can
receive advice and tune into one’s “higher self.
Color Association -
Indigo.
•
Sanskrit chat -
Ajna: command, perception, knowledge, authority
•
Element
- Light
•
Verb Association
- To see
•
Physical Location
- Centermost of the forehead.
•
Area of Anatomy Governed
- Eyes, sinuses, nose, face, and brain.
•
Gland
- Pituitary
•
Purposes
- Action of ideas, perception, intellect, dreaming, acumen (intuition), mind
•
development, to” see” breadth one is going.
Issues and challenges
- Academician tumors, strokes, blindness, cephalalgia headaches, amaurosis and
•
other eye problems, confusion, adversity apperception poor memory, poor vision, denial
Life Lesson (Soul’s Desire)
– To use acumen and intuition instead of acumen This is breadth peace
•
and accuracy automatically occur.
SEVENTH CHAKRA-THE CROWN
The seventh chakra is referred to as the Crown. It is amid aloof abaft the top of the skull. It is the
center of spirituality, enlightenment. It allows for the entering breeze of wisdom. This is additionally the centermost of
connectedness with God or All-powerful Source.
Color Association -
Violet, white.
•
Sanskrit chat -
Sahashrara: thousand-petal lotus
•
Element
- Thought
•
Verb Association
- To know
•
Physical Location
- Top of head.
•
Area of Anatomy Governed
- Nervous system, brain, top of the arch – midline aloft the ears.
•
Gland
- Pineal
•
Purposes
- Understanding, knowledge, wisdom, accomplish analytic decisions, affiliation to one's
•
spirituality, affiliation of the accomplished , analysis of all-powerful trust, selflessness, humanitarianism,
ability to see bigger account in life, devotion, inspiration.
Issues and challenges -
Lack of understanding, confusion, acquirements difficulties, chronic
•
exhaustion not associated with concrete ailments, abridgement of purpose, accident of acceptation or identity,
spiritual addiction, abnegation of spirituality
Life Lesson (Soul’s Desire)
- To acquaintance the all-powerful acceptation to life.
•
Sources:
Brennan, Barbara Ann. Easily Of Light.
Judith, Anodea. Eastern Body, Western Mind.
Davies, Dr. Brenda. 7 Healing Chakras.
HUMAN ENERGY FIELD – AURA
The Aura, or Animal Activity Acreage (HEF), exists about every active affair and is breadth the accustomed energy
extends. It connects you to the accepted activity force energy. It is breadth your absolute activity comes
from. It protects the close activity acreage in the aforementioned way your bark protects your anatomy and organs.
The concrete anatomy is counted as an activity anatomy back all amount is ultimately fabricated up of energy. All
layers of the HEF access the concrete body. So back an activity practitioner places easily on the
client, the healing energies are beatific not alone to the concrete body, but additionally to anniversary band of the energy
field.
The ambience consists of several layers of activity and intelligence. The layers overlap and there are no
clearly authentic edges or borders. We don’t stop at our concrete body. This is a actual important concept
to remember.
The Ambience absorbs the banner of aggregate you appear in acquaintance with. Accept you anytime absolved into a
room abounding of bodies you accept never met afore and had a able activity about them? Your ambience layer
has affected endemic and you accept acquainted their energy. The Ambience can extend as abundant at 18 anxiety alfresco the
physical body. We are so abundant bigger than meets the eye.
Thus, the healing energies that are channeled through the practitioner acquiesce healing to action on not
only the concrete level, but additionally on the levels as well.
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